GARDENING AND MENTAL HEALTH
Are you a keen gardener? Do you value your Mental Health?
Monaghan PPN are delighted to announce our Gardening and Mental Health talk which will be given by Aoife Munn, Horticulturist and Environmental Consultant.
This is a one hour online talk via Zoom, on how to maximise the benefits of being in the garden for either yourself or those around you. The talk will examine the health benefits of gardening and the effects of different activities.
If you like many others, took up gardening during Covid and found it beneficial to your mental health, then this talk is for you!!
The PPN Talk will take place on Wednesday 19th April at 7pm and is free of charge to all our PPN member groups (you can check if your group is registered with the PPN here: Registered Groups – PPN Monaghan).
Places are limited so please book by emailing ppn@monaghancoco.ie to save your place – when the course is full, it’s full! Once you’ve registered, we will send you out the link to attend.
